Are you ready to accept the 12 Week Body-for-LIFE Challenge?
If so, we are here to help YOU succeed!
This group is for anyone, especially new "challengers," living the Body-for-LIFE-style! This program is spelled out in Bill Phillips' New York Times bestselling book "Body-for-LIFE". We suggest you read it before joining us!
We're also here to facilitate discussion on the newest exercise, nutrition, and supplementation information out there as it pertains to getting the best results possible.